Art Therapy

What Is Art Therapy?

Art therapy uses creative expression alongside talking to help people explore emotions, experiences and thoughts that may be difficult to put into words.

You do not need to be artistic or have any previous experience. The focus is on the process of creating and what it may help you understand about yourself.

Can Art Therapy Help?

Yes. Art therapy can support people experiencing anxiety, grief, trauma, low self-esteem, emotional overwhelm or difficulties with communication.

A qualified art therapist can offer a safe and supportive space to work at your own pace, using creative materials in a way that feels comfortable and meaningful to you.

How Do I Make an Appointment?

You can explore our therapists’ profiles to find someone who offers art therapy, or complete our general enquiry form. A member of The Coping Corner may contact you to learn more about the support you are seeking and help connect you with a suitable therapist.